Sleep Like a Baby

Discover the Top 20 Tips for

ENERGIZING Sleep!

These science-backed strategies are designed for those who are tired of tossing and turning—and ready to reclaim their energy, focus, and health.

  • Fall asleep faster—even if you’ve been struggling for years.
  • Stay asleep longer without waking up in the middle of the night.
  • Feel energized, clear-headed, and ready to tackle your day.

Enjoy your free gift of sleep!

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Stephanie Pazniokas

MS, PN1, CNE

I’ve doubled my quality sleep from 3 hours to 7+! ~Nancy

Stephanie is more than a coach—she’s a scientist (neuroscience, psychobiology, biochemistry) and a someone who’s been in your shoes. After struggling with her own health (obesity, prediabetes, high blood pressure, depression, low energy, and sky high stress), she found a way to transform her energy, confidence, and well-being, and now she’s here to guide you. Through her proven BOSS Mode Framework, Stephanie empowers women to take control of their health with science-backed strategies and personalized support, creating lasting results without diets, overwhelm, or shame.